Month: March 2019

Food

No-Bake Strawberry Chocolate Protein Balls

These are a great stand-in for all of that artificial {Valentine} candy! Ingredients: 3/4 cup all natural peanut butter 1 cup uncooked rolled oats 1/3 cup raw honey or pure maple syrup 1 tsp vanilla extract 2 scoops chocolate protein powder 1 – 2 Tbs slivered almonds 1 cup unsweetened FREEZE-DRIED strawberries  OR 1 Cup unsweetened FREEZE-DRIED rasberries 1/2 cup dark chocolate […]

Food

Zucchini Chip Nachos

I learned how to make them MUCH crispier! Instructions for each 1 serving: 1 medium zucchini 1 tablespoon olive oil Sea Salt to taste Directions: Line a baking sheet with parchment paper or foil. Using a sharp knife, very thinly slice the zucchini. The thinner the slices, the better they’ll crisp up for you in […]

Food

Creamy Horseradish Ranch Dressing

Ingredients: 1 cup Plain Greek Yogurt 4 Tbsp unsweetend almond milk 1-2 tsp Prepared Horseradish (depending on your preference) 1 tsp Fresh Squeezed Lemon Juice 1/4 cup Tiny Diced Red Onion 1 Tbs Chopped Fresh Chives 1/2 tsp Granulated Garlic Powder 1/4 tsp Sea Salt 1/4 tsp Ground Pepper Directions: Whisk ingredients, very well. Serve immediately, […]

Food

Supreme Pizza-ish Bell Pepper Cups

Makes 6-8 servings (makes 12 halves) Ingredients: 6 large Green Bell peppers, halved, seeded and cored. 1.5 cups Organic-low sugar marinara. 1 or two Tbsps for each half. 1.5 lbs Cooked and seasoned lean ground turkey breast (I seasoned the meat with a pinch of garlic/onion powder, Italian seasonings, sea salt and freshly ground black […]

Food

Stuffed Zucchini – Italian Style Recipe

Ingredients: 3 medium zucchini, cut in half lengthwise, most of flesh scooped out. Sometimes I brush zucchini flesh lightly with extra virgin olive oil, & sprinkle with garlic powder. 1 lb lean ground meat, browned, & drained well(season with sea salt and pepper, and cook a diced onion, & 3 diced stalks of celery with […]